Lemongrass is a well known culinary and medicinal herb in Asian cuisines. Citrusy in flavor it is commonly used in teas, soups and curries.
Few of the benefits:
- Good for Digestion
- Full of antioxidants
- Regulates High Blood Pressure
- Boosts Metabolism and Burns Fat
- For Naturally Great Skin and Hair
- Heals Cold and Flu
- Relieves menstrual pain
It has excellent health benefits including the prevention of cancer. It has also been observed to have a positive impact on improving the cognitive abilities of the human brain. It is viewed as a tonic for the brain as it helps to prevent convulsions and various other nervous disorders.